Diana - Fit over 50 is the most amazing program I have ever seen. My flexibility has increased tremendously and I feel much better since starting the program! It was easy as we started very slow and gently worked up to better fitness and flexibility. I highly recommend Chris and Lane for anyone who wants to feel great again.
Charlotte - Age 55
Charlotte - Chris and Lane have helped me to understand that pain and stiffness can be helped with the right exercise. I am doing things now without pain that only a few weeks ago I could not do. My back and shoulders feel great and I am ready to take on activities and challenges I thought were behind me. I can't wait for the next adventure!